Weigh In record (no journal entry) for 01 January 2014
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81.6 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2014:
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1054 kcal
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Fat: 58.77g | Prot: 23.01g | Carbs: 122.21g.
Breakfast: Jif Extra Crunchy Peanut Butter, Banana, Granny Smith Apples. Lunch: Taco Bell Crunchy Taco Supreme. Snacks/Other: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Cream Cheese, Ferrero Ferrero Rocher Hazelnut Chocolates, Ghirardelli Dark Chocolate Squares with White Mint Filling. more...
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2658 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 5 hours. more...
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Losing 2.5 kg a Week
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kimberly rae's Weight History
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