Weigh In record (no journal entry) for 09 April 2021
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86.3 kg
Lost so far: 14.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 84.30g | Prot: 56.60g | Carbs: 175.02g.
Breakfast: Protein Powder, Lurpak Lightly Salted Spreadable Butter, Quaker Porridge. Lunch: Цех 85 Сэндвич с Тунцом, Protein Rex Протеино-Злаковые Хлебцы Банановый Трайфл. Dinner: Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Сэндвич Цезарь Ролл. more...
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Losing 0.4 kg a Week
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TaniaKiseleva's Weight History
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