Weigh In record (no journal entry) for 09 April 2021
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 30.52g | Prot: 75.89g | Carbs: 132.48g.
Breakfast: Tea with Milk and Sugar. Lunch: Chicken Wrap. Dinner: California Rolls. Snacks/Other: Cadbury Caramel, Salmon Sashimi. more...
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Losing 0.4 kg a Week
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FatBoySlim20's Weight History
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