Weigh In record (no journal entry) for 09 April 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 28.48g | Prot: 21.29g | Carbs: 87.05g.
Breakfast: Es Krim Coklat , Pepaya, Alpukat. Lunch: Es Krim Coklat , Seledri, Wortel Dimasak, Kentang Rebus, Nasi Putih. Dinner: Saus Tomat, Pempek, Mama Suka Rumput Laut Panggang, Tahu. Snacks/Other: Saus Tomat, Sayuran Rebus (tanpa Daging), Nasi Putih. more...
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Losing 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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