Weigh In record (no journal entry) for 08 April 2021
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73 kg
Lost so far: 27.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 66.40g | Prot: 63.75g | Carbs: 180.25g.
Lunch: Burger King Fries (Large), Burger King Chicken Royale with Cheese. Dinner: Marks & Spencer Chicken Curry, By Sainsbury's Long Grain White Rice, Sainsbury's Red Kidney Beans in Water. more...
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Gaining 0.5 kg a Week
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skalra63's Weight History
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