TJHenggeler's Journal, 08 Apr 21

Ooof! Not sure the cause for this result. Ugh!
122.0 kg Lost so far: 11.0 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
985 kcal Fat: 32.07g | Prot: 49.26g | Carbs: 96.47g.   Breakfast: Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Lunch: Lay's Classic Potato Chips, Subway 6" Steak & Cheese. Snacks/Other: Kellogg's Rice Krispies Treats Strawberry, Cabernet Sauvignon Wine . more...
Gaining 3.2 kg a Week

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TJHenggeler's Weight History


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