trackin64's Journal, 08 Apr 21

Setting monthly interim goals now,hoping to defeat that wicked old foe "discouragement."

90.4 kg Lost so far: 4.3 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

Losing 0.2 kg a Week

Comments

Great idea. I also broke down my weight loss goals into chunks and took frequent breaks.

11 Apr 21 by member: LaughingChevre


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trackin64's Weight History