Weigh In record (no journal entry) for 08 April 2021
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87.2 kg
Lost so far: 6.7 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 31.91g | Prot: 53.33g | Carbs: 67.30g.
Breakfast: Alpine Fresh Blueberries, Designer Protein Lite Vanilla Cupcake, Vitauthority Multi Collagen Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Taziki's Taziki Sauce, Pita Bread, Lamb Shish Kabob with Vegetables, Tabbouleh (Bulgar with Tomatoes and Parsley). more...
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Losing 0.2 kg a Week
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Kegs2116's Weight History
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