Weigh In record (no journal entry) for 08 April 2021
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75.8 kg
Lost so far: 14.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 17.13g | Prot: 23.40g | Carbs: 14.38g.
Breakfast: Boiled Egg. Lunch: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Cauliflower Rice. Dinner: Corner Bakery Cafe Mixed Green Salad. more...
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Losing 0.2 kg a Week
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cynyhia59's Weight History
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