Weigh In record (no journal entry) for 08 April 2021
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78.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 65.51g | Prot: 142.98g | Carbs: 127.21g.
Breakfast: Puck Cream Cheese Spread, Eatlean Protein Cheese, Tesco Cherry Tomatoes, Tesco Smoked Bacon Rashers, Alpro Barista Soya, Tesco Medium Eggs, Buckwheat Bread. Lunch: Dry Soba Japanese Noodles , Tesco Cannellini Beans, Jana Śmietana , Tesco Chicken Breast Portions, Olive Oil. Dinner: Parmesan Cheese (Hard) , Hellmann's Caesar with Smoked Garlic, Tesco Mozzarella, Мамуля Творог, White Flour, Apetina Light Feta Cheese, Tesco Medium Eggs. Snacks/Other: Oranges , Morrisons Mango, Halo Top Chocolate Chip Cookie Dough , Mulino Bianco Pan di Stelle. more...
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Losing 1.9 kg a Week
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Marrrrsik's Weight History
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