Blood Rose's Journal, 08 Apr 21

Almost all the damage from easter weekend is gone
63.1 kg Lost so far: 4.6 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
697 kcal Fat: 23.72g | Prot: 47.09g | Carbs: 72.54g.   Lunch: Lettuce, Celery, Young Green Onions, Sweet Red Peppers, Cucumber (with Peel), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Wellington's Sweet Chilli Sauce, Avocados, Lancewood Medium Fat Cream Cheese Sweet Chilli, Alman's Spicy Corn, Mexicorn Traditional Wraps. Snacks/Other: Coffee with Milk and Sugar. more...
Losing 4.9 kg a Week

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Blood Rose's Weight History


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