Weigh In record (no journal entry) for 08 April 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 33.16g | Prot: 43.39g | Carbs: 113.75g.
Breakfast: Terung, Telur Balado, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih, Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Buah Anggur. Lunch: Saus Tomat, Sayuran Rebus (tanpa Daging), Keju Mozzarella (Sebagian Susu Skim), Pangsit Polos. Dinner: Madu, Ellenka Fiber Creme, Nescafe Classic, Tempe Goreng, Nasi Putih. more...
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Gaining 4.9 kg a Week
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Leni Liu Cing Link's Weight History
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