TJHenggeler's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
121.6 kg Lost so far: 11.4 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
1260 kcal Fat: 69.00g | Prot: 64.00g | Carbs: 113.00g.   Breakfast: Cal Eggs Extra Large Grade AA Eggs, Evergood Pineapple Sausage. Lunch: Giovanni Rana Maine Lobster Ravioli. Dinner: Kraft American Cheese Slice, Jimmy Dean Turkey Sausage Links, Artisan Bakers Keto Bread. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
Losing 8.3 kg a Week

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Comments 
Nice drop! 
07 Apr 21 by member: bearnoggin
👏👏👏👏👍😊 
08 Apr 21 by member: Shrewdness

     
 

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TJHenggeler's Weight History


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