Weigh In record (no journal entry) for 06 April 2021
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62.8 kg
Lost so far: 27.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 30.11g | Prot: 66.02g | Carbs: 23.30g.
Dinner: Jimmy Dean Simple Scrambles Steak & Cheddar, Laughing Cow Spicy Pepper Jack, Private Selection Angus Ground Beef Sirloin. Snacks/Other: Private Selection Carne Asada Beef Jerky, Avocado Cilantro & Lime. more...
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Losing 0.5 kg a Week
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MisterLucas's Weight History
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