andrew.s.butler's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
98.8 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
2082 kcal Fat: 112.93g | Prot: 61.05g | Carbs: 201.51g.   Breakfast: Kellogg's Frosties with Semi-Skimmed Milk (30g). Lunch: Heinz Seriously Good Mayonnaise , Brew City Cheesy Brew Bites, Grated Cheddar Cheese, Aldi Creamy Tomato Pasta Bake. Dinner: Tesco Baked Beans, Butter , Grated Cheddar Cheese, White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Galaxy Chocolate, Coffee with Milk. more...
3129 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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andrew.s.butler's Weight History


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