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So close, let’s see if I can get to 90kg by the weekend!?
Or end of Easter hols?? 🙏🏼🤞🏼
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95.0 kg
Lost so far: 16.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 65.60g | Prot: 80.04g | Carbs: 173.49g.
Breakfast: Coffee with Milk, Mr Kipling Almond Slice, Alpen Light Chocolate & Fudge Bar. Lunch: McVitie's Rich Tea Biscuits, Sainsbury's Taste The Difference Honey Roast Wafer Thin Air Dried British Ham Slices, Sainsbury's Sliced Mixed Peppers, Asda Creamy Coleslaw. Dinner: Rolo Yoghurt, Garlic Bread, Asda Chosen By You Italian Chicken & Bacon Pasta Bake. Snacks/Other: Kinder Surprise Egg, Coffee with Milk, Alpen Light Salted Caramel. more...
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Losing 7.7 kg a Week
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