Weigh In record (no journal entry) for 06 April 2021
|
67.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 33.42g | Prot: 27.30g | Carbs: 119.71g.
Breakfast: Sup Tomat (Disiapkan dengan Air), Keju Mozzarella (Sebagian Susu Skim), Pangsit Polos, Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Kopiko Permen. Lunch: Bimoli Minyak Goreng, Keju Mozzarella (Sebagian Susu Skim), Sayur Lumpia, Kopiko Permen. Dinner: Kopiko Permen. Snacks/Other: Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|