Feeling bloated from Metamucil. It’s all good I am still able to be at this weight nothing drastic.
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59.6 kg
Lost so far: 10.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 11.45g | Prot: 22.76g | Carbs: 34.34g.
Breakfast: Scrambled Egg (Whole, Cooked) , Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Water , Kirkland Signature Smoked Salmon, Tazo Zen Green Tea . more...
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Gaining 0.2 kg a Week
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