hoe4angels's Journal, 05 Apr 21

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Weigh In record (no journal entry) for 05 April 2021

60.8 kg Lost so far: 11.8 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

1112 kcal

Fat: 49.33g | Prot: 35.33g | Carbs: 130.56g. Breakfast: Wasabi Wasabi Classic with Chicken Katsu. Lunch: McDonald's French Fries (Small), McDonald's Mozzarella Dippers. more...

443 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 6 minutes, Apple Health - 21 hours and 54 minutes. more...

Losing 0.2 kg a Week

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hoe4angels's Journal, 05 Apr 21

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hoe4angels's Weight History