Weigh In record (no journal entry) for 05 April 2021
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75.9 kg
Lost so far: 14.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 24.11g | Prot: 44.26g | Carbs: 38.40g.
Breakfast: Scrambled Egg (Whole, Cooked) , Pork Sausage Patty or Link. Lunch: Mayonnaise , Taco Time Cilantro Lime Dressing, Mixed Salad Greens, Green Peas , Farm Fresh Chicken Breast. Dinner: Great Value Steamable Broccoli & Cauliflower, Cauliflower Rice. more...
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Gaining 1.1 kg a Week
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cynyhia59's Weight History
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