Weigh In record (no journal entry) for 03 April 2021
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89.7 kg
Lost so far: 29.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 59.48g | Prot: 40.36g | Carbs: 274.81g.
Lunch: Granny Smith Apples, Kroger Nacho Cheese Flavored Tortilla Chips, Lunchables Pepperoni & Mozzarella , Market Pantry White Sandwich Bread. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, On-Cor Chicken Patties, Equality Canned Green Beans, Kroger Value Hamburger Buns. Snacks/Other: Reese's Sugar Free Mini Peanut Butter Cups, M&M's Caramel M&M's, Welch's 100% Grape Juice , Munch Rights Cheddar & Sour Cream Baked Puffs. more...
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2610 kcal
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Exercise:
Standing - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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flowerllama's Weight History
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