Weigh In record (no journal entry) for 03 April 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 22.58g | Prot: 18.47g | Carbs: 82.32g.
Breakfast: Pano Suchary Pszenne Mini. Lunch: Jajko Gotowane. Dinner: Lisner Pastella Pasta z Tuńczyka, Pano Suchary Pszenne Mini. Snacks/Other: Biedronka Brownie ze Słonym Karmelem i Orzeszkami Arachidowymi, Ciasto Jogurtowe. more...
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Losing 0.4 kg a Week
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Lanoszka's Weight History
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