Weigh In record (no journal entry) for 03 April 2021
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117 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 44.94g | Prot: 69.10g | Carbs: 178.09g.
Breakfast: Slim-Fast Meal Replacement Shake . Lunch: Air Fryer French Fries, Slim-Fast Meal Replacement Shake . Dinner: Four Seasons Microwave Steam Veg, Tilda Fragrant Jasmine Rice, Asda Sirloin Steak . Snacks/Other: Jus-Rol Double Chocolate Chip Cookie Dough , Cheesecake . more...
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Losing 2.1 kg a Week
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jenbyrne15's Weight History
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