Weigh In record (no journal entry) for 03 April 2021
|
48.1 kg
Lost so far: 1.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1958 kcal
|
Fat: 50.64g | Prot: 124.93g | Carbs: 243.64g.
Breakfast: Esselunga Pere Kaiser, Myprotein Instant Oats Vanilla, Hero Miele , Myprotein Burro di Anacardi, Fage Yogurt Greco Total 0% , Campo Largo FAGIOLI CANNELLINI. Lunch: Finocchio Crudo, Olio d'oliva, Milbona Fiocchi di Latte Light, Bennet Pomodori Piccadilly, Carrefour Gnocchetti alla Tirolese. Dinner: Olio d'oliva, Melanzana, Pane di Segale, Petto di Pollo, Carne. Snacks/Other: Sojasun Latte di Soia, Esselunga Pere Kaiser, Mandarino. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fedeee2000's Weight History
|