Anointess's Journal, 25 Dec 13

Weigh In record (no journal entry) for 25 December 2013
91.6 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2013:
1686 kcal Fat: 73.22g | Prot: 44.38g | Carbs: 115.98g.   Breakfast: Ocean Spray 100% Juice Ruby Red Grapefruit, Butterball Thin & Crispy Turkey Bacon, Milk (2% Lowfat with Added Vitamin A), Boiled Egg, Yerba Prima Psyllium Husks Powder, Coffee, Wawa Irish Cream Creamer. Lunch: Pink Grapefruit Juice, Steamed or Boiled Shrimp, Kikkoman Instant Aka Miso Soup. Dinner: America's Choice Chunky Blue Cheese Dressing, Wawa Cobb Salad. Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Canada Dry Sparkling Seltzer Water (Can), Absolut Vanilla Vodka, Smirnoff Raspberry Vodka, Cavit Pinot Noir, Cavit Merlot. more...
Gaining 0.2 kg a Week

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Anointess's Weight History


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