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🥺🥲 I’ve made it into the 60’s for the first time in like a decade. 👍🏻👍🏻
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122.4 kg
Lost so far: 10.6 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 72.75g | Prot: 122.25g | Carbs: 106.25g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, New York Style Sausage Company Mild Italian Sausage. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Chick-fil-A Grilled Chicken Cool Wrap, Chick-fil-A Chicken Nuggets (8 Count). Snacks/Other: America's Choice Natural Almonds. more...
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Losing 4.4 kg a Week
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TJHenggeler's Weight History
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