|
No change
|
83.0 kg
Lost so far: 0.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 55.59g | Prot: 73.12g | Carbs: 143.42g.
Breakfast: Tinned Tomatoes, Unsmoked Back Bacon Rashers, Pork Sausage, Tea with Semi-Skimmed Milk, Fried Egg , Black Pudding. Lunch: Potato, Salad Roll, Aldi Salmon. Snacks/Other: Frozen Ice Cream Sundae , Tetley Tea with Semi-Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilac1965's Weight History
|