Weigh In record (no journal entry) for 24 December 2013
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96.2 kg
Lost so far: 8.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2013:
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1610 kcal
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Fat: 129.17g | Prot: 52.58g | Carbs: 68.73g.
Breakfast: Butter (Salted), Blackberries, Tea India cardamom chai, Beatrice Whipping Cream (35%), Raw Vegetable. Lunch: Avocados, Raw Vegetable, President's Choice rotisserie style chicken wings. Dinner: Raw Vegetable. Snacks/Other: Beatrice Whipping Cream (35%), Blackberries, Schneider's Hot Rod Original Sausage Snacks. more...
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2504 kcal
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Exercise:
Driving - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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JennBuck61's Weight History
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