Weigh In record (no journal entry) for 02 April 2021
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82.6 kg
Lost so far: 13.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 69.68g | Prot: 90.73g | Carbs: 143.01g.
Lunch: Coffee, Baguette, Broccoli Soup, 7-11 包子. Dinner: Pizza Hut 超級總匯, 卜蜂 香菇燉雞湯, Olive Oil, Oyster Mushroom , Zucchini , Green String Beans, Sesame Dressing, 全聯 澳洲穀飼牛梅花火鍋片. Snacks/Other: Egg Yolk . more...
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Losing 0.1 kg a Week
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kuan_0830's Weight History
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