Weigh In record (no journal entry) for 02 April 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 22.18g | Prot: 35.01g | Carbs: 101.33g.
Breakfast: Bimoli Minyak Goreng, Keju Mozzarella Sebagian Susu Skim, Petai, Kubis, Nasi Putih, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Tomat Merah, Kubis, Mentimun (dengan Kulit), Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tahu, Bihun (Dimasak), Mie. Dinner: Sambal Goreng, Mentimun (dengan Kulit), Tomat Merah, Kubis, Nasi Putih. Snacks/Other: Kecap Asin (Kedelai), Kubis, Nasi Putih. more...
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Losing 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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