Weigh In record (no journal entry) for 01 April 2021
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79.5 kg
Lost so far: 0.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 48.66g | Prot: 57.56g | Carbs: 157.96g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats, Blueberries , Honeydew Melon. Lunch: Shloer Red Grape, Morrisons Petit Pois, Carrots, Waitrose Tenderstem Broccoli Spears, Roasted Potato, Tesco Pork Chop. Dinner: Honeydew Melon, Waitrose Essential Petits Pois, Cooked Carrots (from Fresh), Waitrose Tenderstem Broccoli Spears, Roasted Potato, Pork Chop. Snacks/Other: Lindt Nocciolatte. more...
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steady weight
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Paleo Judy's Weight History
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