Weigh In record (no journal entry) for 01 April 2021
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148.1 kg
Lost so far: 7.4 kg.
Still to go: 80.1 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 39.20g | Prot: 59.20g | Carbs: 160.22g.
Breakfast: Cadbury Drinking Chocolate, Lurpak Spreadable , Tesco Wholemeal Bread. Elevenses: Wall's Mini Twister. Dinner: Asda Cheese Sauce Mix, Asda Trimmed Fine Beans, Tesco Broccoli Florets, Tesco Baby New Potatoes, Tesco Corned Beef. more...
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Losing 0.4 kg a Week
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carol.ferguson's Weight History
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