Weigh In record (no journal entry) for 01 April 2021
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100.4 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 70.28g | Prot: 87.80g | Carbs: 213.32g.
Breakfast: Tesco Dried Mixed Fruit, Weetabix Weetabix & Milk. Lunch: Aldi Gourmet Cracked Black Pepper Crackers, Asda 2 Boiled Eggs, Asda 2 Boiled Eggs. Dinner: Co-Op Peshwari Naan Bread, Chicken Curry, Chicken Curry. Snacks/Other: Walkers Wotsits Flamin Hot, Tesco Lemon Cheesecake, Weetabix Weetabix & Milk. more...
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3427 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 10.9 kg a Week
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mike hussey's Weight History
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