Weigh In record (no journal entry) for 01 April 2021
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97.1 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 41.14g | Prot: 27.23g | Carbs: 120.95g.
Breakfast: Orange Juice . Lunch: Cooked Sauerkraut, Nathan's Famous Hot Dog, Shasta Shasta Grape. Dinner: White Rice, Pagoda Express Pork Potstickers. more...
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Losing 1.9 kg a Week
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