Weigh In record (no journal entry) for 01 April 2021
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89.4 kg
Lost so far: 5.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 76.29g | Prot: 81.10g | Carbs: 134.49g.
Breakfast: Kellogg's Crunchy Nut Granola Hazelnut & Chocolate, Tesco Fat Free Greek Style Yoghurt, Strawberries. Lunch: Waitrose Coffee & Walnut Sponge Cake, Tesco Egg Mayonnaise Sandwich Filler, Tesco Cheese & Onion Filler , Warburtons Bread, Tesco Honey Roast Ham. Dinner: Cottage Pie, Cathedral City Cheddar Cheese, Sweet Potato Fries. more...
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Losing 1.1 kg a Week
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pusscat82's Weight History
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