Weigh In record (no journal entry) for 01 April 2021
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 33.87g | Prot: 55.57g | Carbs: 146.76g.
Breakfast: 菠蘿, 7-11 老虎堂黑糖厚奶, 哈肯舖 鹽之花可頌. Dinner: Myprotein 花生粉, 煮熟的椰菜花（烹飪中不加油）, 湯圓, 有皮雞胸肉（烘焙或油炸，有粉漿）. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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