Weigh In record (no journal entry) for 01 April 2021
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117.6 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 139.40g | Prot: 114.81g | Carbs: 461.24g.
Breakfast: Slim-Fast Meal Replacement Shake . Lunch: Slim-Fast Meal Replacement Shake . Dinner: Mayonnaise , Four Seasons Microwave Steam Veg, Air Fryer French Fries, Morrisons Buttermilk Chicken Fillets. Snacks/Other: Asda Milk Chocolate Rice Cakes, Coffee with Milk, Slimming World Hi-Fi Light Bar, Muller Light Rhubarb, Asda Milk Chocolate Rice Cakes, Graze Oat and Cinnamon Cookies, Graze Chocolate Pretzel, Snack a Jacks Salt & Vinegar (22g). more...
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Gaining 0.3 kg a Week
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jenbyrne15's Weight History
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