Weigh In record (no journal entry) for 30 March 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 65.49g | Prot: 98.78g | Carbs: 178.21g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Truffles, Morrisons Tzatziki, Перекресток Брокколи, АРТА Молоко 1,5%. Dinner: Tesco Chunky Chocolate Cookies, Egg White, Morrisons Tzatziki, Станем Друзьями Авокадо, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
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Losing 0.7 kg a Week
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Aloha Lara's Weight History
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