Weigh In record (no journal entry) for 31 March 2021
|
56.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 60.13g | Prot: 104.77g | Carbs: 182.13g.
Breakfast: Truffles, Halo Top Sea Salt Caramel Ice Cream, Morrisons Tzatziki, Перекресток Брокколи, АРТА Молоко 1,5%. Dinner: Hartley's 10 Cal Raspberry Jelly, Mixed Grain Bread, Egg White, Morrisons Tzatziki, John West Tuna Chunks in Spring Water (65g), Cauliflower. more...
|
steady weight
|
|
Aloha Lara's Weight History
|