Weigh In record (no journal entry) for 01 April 2021
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101.6 kg
Lost so far: 13.6 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 12.40g | Prot: 49.74g | Carbs: 58.50g.
Dinner: Heinz Salad Cream, Cheddar Cheese , Tesco Baby New Potatoes, Baby Corn, Asda Trimmed Fine Beans, Crab. Snacks/Other: Wall's Mini Twister, Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk, Costa Coffee Skinny Cappuccino (Primo), Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. more...
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Losing 6.4 kg a Week
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 Comments
well done that's a good weight loss
01 Apr 21 by member: Rach.😘xx
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01 Apr 21 by member: Riceman1961
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Riceman1961's Weight History
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