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angie-leigh
Journal
01 Apr 21
angie-leigh's Journal, 01 Apr 21
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Weigh In record (no journal entry) for 01 April 2021
76.1 kg
Lost so far:
10 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2021:
623 kcal
Fat: 9.27g | Prot: 13.35g | Carbs: 121.45g.
Breakfast:
Woolworths Fresh Full Cream Milk.
Lunch:
Woolworths Fresh Full Cream Milk, Cottee's Strawberry Jam, White Bread .
Snacks/Other:
Arnott's Snack Right Morning Slice, Bananas .
more...
2266 kcal
Exercise:
bike ride - 9 minutes, walking exercise - 45 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
8 Supporters
Support
Comments
Nice loss Angie 🙂🌟
01 Apr 21 by member:
jomo1903
thanking u Jomo 👍
01 Apr 21 by member:
angie-leigh
great stuff...
01 Apr 21 by member:
webbie72
👍 thanks 😊
01 Apr 21 by member:
angie-leigh
good loss 🥰👌
01 Apr 21 by member:
trishjones
thanks for ur support ❤️ trish
02 Apr 21 by member:
angie-leigh
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angie-leigh's Weight History
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