Weigh In record (no journal entry) for 31 March 2021
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70.5 kg
Lost so far: 1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 36.86g | Prot: 32.00g | Carbs: 104.78g.
Breakfast: Kellogg's Coco Pops Risociok, Nesquik Nesquik in Polvere, Parmalat Latte Parzialmente Scremato. Lunch: Zucchine Trifolate, Parmigiano (Grattugiato), Philadelphia Original Philadelphia, Rana Sfogliavelo Brasato. Dinner: Parmigiano (Grattugiato), Zucchine Trifolate, Rana Sfogliavelo Brasato. more...
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Losing 1.8 kg a Week
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🌸 Jessica~'s Weight History
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