Weigh In record (no journal entry) for 31 March 2021
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97.3 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 35.27g | Prot: 33.72g | Carbs: 117.70g.
Breakfast: Boiled Egg, Orange Juice . Lunch: Quaker Instant Oatmeal - Regular, Hikari Miso Miso Soup. Dinner: Bananas , Banquet Chicken Pot Pie. Snacks/Other: Kefir. more...
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Gaining 0.2 kg a Week
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