Weigh In record (no journal entry) for 21 December 2013
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96.6 kg
Lost so far: 7.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2013:
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1707 kcal
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Fat: 156.24g | Prot: 45.98g | Carbs: 34.92g.
Breakfast: Fried Egg, Butter (Salted), Beatrice Whipping Cream (35%), Tea India cardamom chai, Blackberries. Lunch: Avocados, low carb crackslaw. Snacks/Other: Macadamia Nuts, Butter (Salted), Tea India cardamom chai, Beatrice Whipping Cream (35%), President's Choice coleslaw (commercial). more...
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Losing 0.8 kg a Week
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JennBuck61's Weight History
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