Weigh In record (no journal entry) for 30 March 2021
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52.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 96.80g | Prot: 63.91g | Carbs: 138.88g.
Breakfast: 星巴克 (Starbucks) 雞肉可頌堡, 咖啡（加糖）. Lunch: 橘子, 黑輪, 炒青菜, 壽滿趣 魚子燒賣, 拿坡里 烤雞腿排, 西北 鑫鑫腸. Dinner: 控肉, 煮熟的綠色椰菜, Pizza Hut 半熟起司塔. Snacks/Other: 裕珍馨 杏仁薄餅, 阿華田 (Ovaltine) 黃金大麥麥芽牛奶. more...
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Gaining 4.9 kg a Week
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akitsueee's Weight History
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