Weigh In record (no journal entry) for 30 March 2021
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122.8 kg
Lost so far: 10.2 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 56.63g | Prot: 60.11g | Carbs: 255.28g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, Whole Milk. Lunch: Costco Hot Dog. Dinner: El Pollo Loco Taco Al Carbon. Snacks/Other: AriZona Beverage Iced Tea. more...
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Losing 3.2 kg a Week
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TJHenggeler's Weight History
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