Weigh In record (no journal entry) for 30 March 2021
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134.3 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 37.71g | Prot: 16.25g | Carbs: 143.03g.
Breakfast: Kellogg's Coco Pops. Lunch: Co-Op Crispy Sliced Potatoes, Co-Op Garlic & Cheese Stuffed Mushrooms. Dinner: Cheese Crackers (with Cheese Filling, Sandwich Type) . Snacks/Other: Asda Red Seedless Grapes, McVitie's Penguin (24.6g), Iceland Rocket Lollies. more...
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Losing 3.2 kg a Week
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flopsy1979's Weight History
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