Weigh In record (no journal entry) for 29 March 2021
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74.5 kg
Lost so far: 1.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 25.08g | Prot: 17.52g | Carbs: 78.13g.
Breakfast: Flaxseed Seeds , Greek Yoghurt, Oats , Blueberries . Elevenses: Wheat Crackers , Apples , Hummus . more...
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steady weight
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FifiLaakso's Weight History
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