Weigh In record (no journal entry) for 29 March 2021
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86.9 kg
Lost so far: 14.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 18.10g | Prot: 85.68g | Carbs: 160.17g.
Breakfast: Geneticlab Протеин, Barilla Макароны, Ашан Огурец. Lunch: ВкусВилл Брокколи, ВкусВилл Говядина, Barilla Макароны. Dinner: Ашан Огурец, Barilla Макароны, SPAR Говядина Отварная . more...
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Losing 0.1 kg a Week
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TaniaKiseleva's Weight History
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