Weigh In record (no journal entry) for 29 March 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 18.99g | Prot: 29.95g | Carbs: 123.18g.
Breakfast: Stroberi, Semangka, Buah Pir, Madu, Ellenka Fiber Creme, Nescafe Classic. Lunch: Kurma, Semangka, Buah Pir, Keju Mozzarella (Sebagian Susu Skim), Telur, Roti Gandum. Dinner: Petai, Tahu, Nasi Putih. more...
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Gaining 7 kg a Week
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Leni Liu Cing Link's Weight History
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